To be spiritually grounded, and yet not to fall into spiritual materialism... To live in the present, in the presence, and still to work and be of benefit to others... It is true, in my experience, that looking outside for solution, does not clear stress... Flexibility always increases and multiplies when I allow myself time to ground my spirituality, through practice and meditation. So I very much value this precious verbalised guidance which I found incidently this morning; and share with you now.