Looking at your intro, I would say you have already answered your own question. The hard part is believing it. When what we know and what we believe are two separate things we want to find some middle ground for them to play nicely together.We both...
I think the answer to your question is implicit to the question itself: to enjoy the moment, we need to release our worries. Our worries would have us running constantly into an unknown future, imagining negative and painful outcomes of actions that have yet come to...