I guess I could say meditation, prayer, looking into my children's smiling faces, doing charity work, etc...and they would all be true. I also feed my spirit with a great novel, delicious food and drink. Thanking all for every moment I'm here. Embracing every ache...
My spirit is fed when I am inspired... inspiration comes from different vessels, some that are in human form and others I cannot see. I find Life in itself feeds my soul.